Guided Meditation Library

Showing only meditations tagged with
Inner Child
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Full Session: Schema Mode Elicitation Inquiry and Mentalising the Modes

Aug 13 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modalities:
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Mentalizing the Modes
Perfect Nurturer
Schema Elicitation

Full Session: General Schema Meditation

Aug 06 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modalities:
Attachment Theory
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation

Full Session: Schema Repatterning Meditation with heavier emphasis on understanding the schema

Jul 27 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modalities:
Attachment Theory
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation

Full Session: Schema Repatterning Meditation with heavier emphasis on understanding the schema and its origins

Jul 23 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modalities:
Attachment Theory
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation

Schema Repatterning Meditation

Jul 16 2021
Normal
+
Healing Modalities:
Attachment Theory
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Positive Future Prediction
Schema Elicitation
Schema Repatterning Meditation
Tong-Len

Full Session: Schema Repatterning Meditation with emphasis on sentence stems

Jul 02 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modality:
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation

Schema Repatterning Meditation

Jul 02 2021
Normal
+
Healing Modalities:
Buddhist Practices
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation

Full Session: Schema Repatterning Meditation

Jun 26 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modalities:
Attachment Theory
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation

Full Session: Emotional Repatterning Meditation with Emphasis on memory reconsolidation and juxtaposition according to Bruce Ecker’s Coherence Theory

Jun 19 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modalities:
Attachment Theory
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Confronting the Critical Voice
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation

Emotional Repatterning Meditation with Emphasis on memory reconsolidation and juxtaposition according to Bruce Ecker’s Coherence Theory

Jun 19 2021
Normal
+
Healing Modalities:
Attachment Theory
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation

Full Session: Schema Repatterning Meditation

Jun 12 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modalities:
Attachment Theory
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation

Schema Repatterning Meditation

Jun 12 2021
Normal
+
Healing Modalities:
Attachment Theory
Coherence Therapy
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Elicitation
Schema Repatterning Meditation