Guided Meditation Library

Showing only meditations tagged with
Inner Child
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Chair Work Inspired by the Conference Room Technique for Fearful Attachment

May 22 2021
Normal
+
Healing Modality:
Attachment Theory
Meditation Techniques:
Chair Work
Inner Child
Perfect Nurturer

Full Session: Chair Work Inspired by the Conference Room Technique for Fearful Attachment

May 22 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modality:
Attachment Theory
Meditation Techniques:
Chair Work
Inner Child
Perfect Nurturer

Schema Repatterning Meditation

May 15 2021
Normal
+
Healing Modalities:
Attachment Theory
Mentalization
Schema Therapy
Meditation Techniques:
Inner Child
Perfect Nurturer
Schema Repatterning Meditation

Full Session: Compassion & sympathetic joy re-patterning and self development

May 08 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modalities:
Attachment Theory
Buddhist Practices
Meditation Techniques:
Compassion
Inner Child
Perfect Nurturer
Positive Future Prediction
Sympathetic Joy
Tong-Len

Compassion & sympathetic joy re-patterning and self development

May 08 2021
Normal
+
Healing Modalities:
Attachment Theory
Buddhist Practices
Meditation Techniques:
Compassion
Inner Child
Perfect Nurturer
Positive Future Prediction
Sympathetic Joy
Tong-Len

Full Session: Reparenting the inner child, emphasis on compassion and joy

May 01 2021

Short Lecture, Guided Meditation, Q&A

Normal
+
Healing Modality:
Attachment Theory
Meditation Techniques:
Inner Child
Perfect Nurturer
Sympathetic Joy

Reparenting the inner child, emphasis on compassion and joy

May 01 2021
Normal
+
Healing Modalities:
Attachment Theory
Buddhist Practices
Meditation Techniques:
Inner Child
Perfect Nurturer
Sympathetic Joy

Inner child, inner parent

Apr 24 2021

Full Session: Short Lecture, Guided Meditation, Q&A

Normal

Guided Meditation Only

Normal
+
Healing Modalities:
Attachment Theory
Buddhist Practices
Meditation Techniques:
Inner Child
Perfect Nurturer